--- title: "Massage Treatments in Biggleswade | The Vintage Avenue" description: "Restore calm and comfort with tailored massage treatments in Biggleswade. Ease tension, support wellbeing and leave feeling renewed." canonical: "https://www.thevintageavenue.co.uk/service-categories/massage-treatments" --- # Massage Treatments Settle into a calm, professional massage experience designed to ease tension, reduce stress and help you feel more comfortable in your body. We tailor pressure, pace and focus to your needs so you leave feeling lighter, looser and restored. Our massage treatments are ideal when life feels busy and your body is carrying the strain. Each appointment begins with a brief consultation so we can understand how you are feeling, any areas of tension, and the level of pressure you prefer. Your therapist then tailors the session to support relaxation, relieve muscular tightness and improve overall wellbeing. You will be guided on simple aftercare so the benefits last beyond your visit, whether you book occasionally or as part of regular self-care. 5 out of 5 (1 review) - > “Another brilliant hair cut plus the massage today, which I will be continuing! Thank you 😊” — Charlotte Dean ![Woman enjoying a relaxing back massage at The Vintage Avenue salon in Biggleswade](/_next/image?url=%2Fapi%2Fmedia%2Ffile%2Fmassage-treatments-biggleswade-vintage-avenue.png%3Fv%3D1747670055796&w=1536&q=75&dpl=dpl_73APKukJM1KFrN3y7Narz1sJZWFc) - ## Back, Neck & Shoulder Express 30 min A focused back, neck and shoulder massage for fast relief from tightness and stress. Ideal when time is short and you need to ease knots, improve posture and reset. * * * From £30 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/back-neck-and-shoulder-express) - ## Back, Neck & Shoulder with Hot Stones 30 min Targeted back, neck and shoulder massage with hot stones to melt tension fast. Heat allows deeper relief with less pressure, easing knots and improving comfortable movement. * * * From £35 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/back-neck-and-shoulder-with-hot-stones) - ## Body Scrub & Massage 45 min Revive dull, dry skin and melt away tension with a full body polish followed by a personalised massage. Skin feels satin smooth, deeply nourished and comfortably relaxed. * * * From £45 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/body-scrub-and-massage) - ## Calming Scalp, Neck & Shoulder 45 min A targeted massage for the scalp, neck and shoulders that releases tension, soothes headaches and restores ease. Ideal when you need calm, clarity and lightness. * * * From £40 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/calming-scalp-neck-and-shoulder) - ## Deep Tissue Massage 45 min Targeted, firm pressure to release deep muscle tension, ease postural aches and improve mobility. A calm, tailored treatment that leaves you looser, lighter and comfortable. * * * From £45 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/deep-tissue-massage) - ## Deep Tissue with Hot Stones 45 min A results-driven massage combining firm, focused techniques with heated stones to soften tight muscles. Relieve deep tension, ease stiffness and leave calm, restored. * * * From £50 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/deep-tissue-with-hot-stones) - ## Full Body Massage with Hot Stones 60 min A deeply relaxing full body massage using warm stones to release tight muscles, boost circulation and settle the mind. Ideal when you need to reset, rebalance and sleep well. * * * From £60 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/full-body-massage-with-hot-stones) - ## Full Body Massage 60 min Personalised head-to-toe massage to release tight shoulders, ease lower back strain and revive tired legs. Expect a calmer mind, smoother movement and deep, lasting comfort. * * * From £55 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/full-body-massage) - ## Full Body Deep Tissue Massage 60 min A focused full body treatment that melts stubborn tension, improves range of movement and restores calm. Tailored pressure and techniques where your body needs them most. * * * From £65 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/full-body-deep-tissue-massage) Show more services - ## Full Body Massage with Hot Stones 60 min A deeply soothing full body treatment combining warm basalt stones and expert massage to release tension, improve circulation and calm the nervous system. * * * From £60 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/full-body-massage-with-hot-stones) - ## Mother-to-Be Massage 60 min Pregnancy-safe massage that soothes back, hip and leg tension, eases swelling and calms the mind. Tailored pressure and cushioned support for deep, comfortable relaxation. * * * From £60 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/mother-to-be-massage) - ## Reflexology Massage 45 min Restore balance and melt away tension with targeted reflexology for the feet. Custom pressure soothes stress, supports restful sleep and leaves legs and mind lighter. * * * From £48 [Book Online](https://book.frively.com/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book)[View Service](/services/reflexology-massage) - ## Scalp Massage 15 min A calming treatment designed to release tension and promote relaxation through focused massage of the scalp. Lie back, unwind, and enjoy this peaceful escape that soothes the senses and leaves you feeling refreshed. * * * From £15 [Book Online](https://book.thesalon.app/salons/82728921-ded2-4766-a1f8-57ee55318e1a/book?service=67ed0ed32e0f3d4807e80bff)[View Service](/services/scalp-massage) ## Frequently Asked Questions What can I expect when I book a massage treatment? You will start with a short consultation to discuss how you are feeling, any areas of tension and your preferred pressure. Your therapist will tailor the session to help you relax while working in a way that feels comfortable and effective. You will also receive simple aftercare guidance before you leave. How do I know which massage treatment is right for me? Think about your main goal, such as relaxing, easing muscular tightness, or general wellbeing support. Your therapist can recommend the most suitable approach within this category based on your body, preferences and any sensitivities. If you are unsure, book with confidence and we will guide you on the day. Are massage treatments suitable if I have a medical condition or I am pregnant? Massage can often be adapted, but your safety comes first. Please share any medical conditions, injuries, medications, or pregnancy details when booking so we can advise appropriately and tailor your treatment. If needed, we may suggest postponing until it is safe to proceed. What should I do before and after my massage? Arrive a few minutes early, avoid a heavy meal beforehand, and let your therapist know about any concerns. Afterwards, drink water, take it easy if you can, and expect to feel relaxed, and sometimes a little tender in tight areas. Gentle movement can help you maintain the benefits. How often should I book massage treatments? That depends on your lifestyle, stress levels and how your body responds. Some clients book occasionally for relaxation, while others choose regular appointments to manage tension and support ongoing wellbeing. Your therapist can suggest a comfortable schedule based on your goals.